Neeraja Satish

Posts by Neeraja Satish

How to make Strawberry Beet Chocolate Smoothie
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How to make Strawberry Beet Chocolate Smoothie

Neeraja Satish Neeraja Satish
Posted 472 weeks ago

This is one type of smoothie that is much loved by kids due to the ingredients used in it. Strawberries, beets and chocolates are loved by children. If any of these three ingredients are present you could make them eat anything. I am sure that elders...

Zumba tips for Beginners
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Zumba tips for Beginners

Neeraja Satish Neeraja Satish
Posted 473 weeks ago

Some of us might be a complete beginner in field of aerobics, group fitness or dance classes. Zumba is a unique type of fitness experience that will make you find fun and also helps you to lose weight when made as a daily routine. It is easy and does...

How to make Chocolate Mug Cake
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How to make Chocolate Mug Cake

Neeraja Satish Neeraja Satish
Posted 474 weeks ago

Ingredients :3 tbsp of sifted flour1 tbsp plus 2 tsp of cocoa powder2 tbsp sugar1/4 tsp of baking powder1/8 tsp of salt2 to 3 tsp of coconut oil or vegetable oil(you can also add apple sauce or smashed banana)3 tbsp of milk of choice1/2 tsp of pure v...

Benefits of Green Tea
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Benefits of Green Tea

Neeraja Satish Neeraja Satish
Posted 474 weeks ago

Green tea has added its name in the lists of the medicinal drink that helps from a weight loss to target even pancreatic cancer. It is a drink that throws a mass of illness. According to latest statistics of Tea association about 15 percent of U.S co...

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