This is one type of smoothie that is much loved by kids due to the ingredients used in it. Strawberries, beets and chocolates are loved by children. If any of these three ingredients are present you could make them eat anything. I am sure that elders will also love this along with kids. Nowadays fresh strawberries are available in our market with double the price of what it was a few months ago. In spite of its taste and its juicy nature these are highly rich in vitamin C and antioxidants which will boost your immunity and also eye health. These will help you to reduce the wrinkles if you have it regularly. Other benefits of having strawberries are they are rich in fiber, by regulating your blood pressure it increases your heart health and also reduces cholesterol.
The recipe for strawberry beet chocolate smoothie is given below. Enjoy
Ingredients
Instructions
1. Wash, peel and cut the beets in cubes and grind the beets with one fourth cup of water.
2. You can strain the juice got out of it and keep it aside so that you may get one cup of water.
3. Add the strawberries, coco powder, banana and grind it to the consistency that you need.
Sky is the limit!!!!!!!!!!!!!!!!!!!!!!
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