Rajaraman K
Posted 366 weeks ago
No one can deny that exercise is beneficial for our welfare and crucial for good health. Why then do so many people not involved in the exercise actively? Why exercise is not culminating in your daily routine? Regular exercise helps keep your weight ...
Prasoon Prahaladan
Posted 468 weeks ago
Inactivity is now becoming a way of life. According to studies, sedentary lifestyle increases the chances of becoming overweight and develops a number of chronic diseases. On the one hand,regular exercise has played a great role in human health. Lack...