Humor and laughter are considered as some of the effective antidepressants that most people like to follow more than the conventional medicines and remedies. Depression is one of the most important mental health problems that can destroy the lives of...
1. Rest: Your body needs energy to function the right way. This is particularly true when you are depressed. Find some time to rest in order to give your brain a break to process day to day problems and ideas to solve them. 2. Sympathy: You may ...